Basic-Fit Belval is open around the clock, which matters in a neighbourhood where a lecture can finish at noon, an office day at 18:00 and an evening shift much later.
It is on Avenue du Swing, with 2,359 square metres of training space in seven zones: strength machines, cardio, free weights, functional training, stretching and virtual cycling. Video workouts are there if you prefer to follow a guided session.
The practical essentials are covered too, with lockers, changing rooms and showers. Personal training is available for members looking for individual guidance.
A Relax and Recover zone has massage chairs, HydroMassage and CryoLounge recovery equipment, depending on your membership. Yanga Sports Water is included or paid for, again depending on the membership.
It is close to Belval-Université station, Belval Plaza and the campus, so a workout fits around work, lectures, shopping or the journey home.
Its main advantage is simple: you can train whenever your day allows.
